You have the ability to tap in, tune in and turn on whenever you choose! Within you exists the ultimate bridge between you and the smartest, most intuitive, creative and spiritual part of you…your Inner Wisdom. That bridge that opens open the communication information between you and your Inner Wisdom is called breathing! Simply focusing on your breathe brings your awareness to your Inner Wisdom. That’s why breathing deeply and fully is an integral part of meditation. It moves you beyond the retoric of chatter you hear all day long as you think. Just breathe, focus and you can connect easily to your Inner Wisdom! So breathe !