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Nidra and Renew

  • Yoga Pod Denver West 14500 W COLFAX DRIVE #131A Lakewood, CO 80401 USA (map)

with Ashlyn Bugbee and Leianne Wilson
$40 Sign up at Yoga Pod Denver West

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Spring is a powerful season of renewal and bringing forth new life. This is your opportunity to experience a Yoga Nidra journey designed to clear out the weeds of the past and power you up to bring forth the real YOU and your full potential.

Yoga Nidra is an ancient practice that translates to “yoga sleep”. This powerful guided meditation takes you to a blissful state where receptivity is enhanced and healing can occur. You will be guided through a transformative Yoga Nidra practice accompanied by the healing sound of crystal singing bowls.

Crystal Singing Bowls are a form of sound therapy. Their soft lulling tones assist you in reaching deep states of consciousness, free blocked energy and reset your vibrational frequency. They are the perfect compliment to a Yoga Nidra Journey.