Early Bird Registration now through 9/25 $40
Sign up at Gather Yoga
Go beyond mindfulness into the deeper connection of bonding with your Body, Mind and Soul.
Learn how to listen to what your body is telling you about you and your life
Learn to use your mind to be the tool it was designed for to shape your life
Learn how to really connect with your soul and be able to call on its wisdom
We will activate your deeper awareness of the signals and messages your Body Mind and Soul have to offer you. You will learn how to interpret subtle communications from your Body, Mind and Soul that will accentuate your health, give you confidence in your decision making and invigorate your energy field (heighten your vibration).
This workshop will be a mixture of yoga, experiential exercises, guided meditation and education. Bring a comfortable sitting cushion and yoga mat, wear comfortable clothing and bring some water.